Brendon Mahoney is founder of and co-owner of Crossfit San Mateo/Alpha Project Strength and Conditioning in San Mateo, CA.  After earning All American honors, competing in the 2004 Olympic Trials and winning multiple ACC titles, he joined the Nike Farm Team in Palo Alto, CA to train for the 2008 Olympic Trials.As a busy husband, father of three and owner of multiple businesses, staying healthy and being strong isn’t a choice. It’s a requirement.  Brendon currently serves in the Army National Guard as an 11B Infantryman with B4 ASI as a sniper.  He currently enjoys drinking Alpha Brew, bowls of Cinnamon Toast Crunch, and making awesome people in the Bay Area even more awesome.

Ricky Doyon is a former Marine who operated in worldwide in tactical intelligence and reconnaissance.  He first got into Crossfit while working with a bunch of SEAL's who challenged him to come try "Crossfit" with them in 2007.  He started to accumulate certifications in fitness and nutrition after seeing a lack of knowledge among military leaders in charge of physical fitness.  He has trained all levels of the military from admin personnel to Tier 1 Operators in SOCOM, as well professional MMA athletes to The Biggest Loser contestants.   He enjoys geeking out on anything from nutrition, mobility, coffee, cars, and movies.